NO Regrets Retirement Coaching

Retire with Purpose. Live with Clarity and Confidence. NO Regrets.

My Journey to becoming a Retirement Coach

For most of my adult life, I’ve been a coach, mentor, and guide.
Whether in my early career as a soldier, my current role as a programme manager, or during the years I ran my own coaching and personal development business — challenging and supporting others to grow, lead, and adapt has always come naturally to me.Coaching isn’t just something I trained in — it’s who I am.
It’s how I’ve shown up, time and again, throughout my adult life.So when I began to look ahead to my own retirement, I approached it the same way I’ve tackled every major change — personal or professional — with curiosity, structure, and intention.Still, I found myself grappling with the quiet questions so many people carry into this final stage of life:What will I do now?
What will give this last — and perhaps most important — phase of my life... a richer, fuller sense of purpose and meaning?Even with all my experience, it still took significant soul searching and reflection to realise something important:Retirement isn’t just about stepping back.
It’s about stepping forward into something new. Something that matters — something you deliberately choose.

Why I created No Regrets Retirement Coaching

That insight — along with many deep, honest conversations with friends and colleagues who were also unsure about what came next — made me realise I wasn’t alone. And it’s what led me to create No Regrets Retirement Coaching: a space where I help others approach this phase not with doubt or hesitation, but with clarity, confidence, and a strong sense of purpose.”

A New Beginning by Design

Retirement isn’t the end of your story — it’s the start of something new and meaningful.
And I’m here to help you shape it with heart, intention, and a clear sense of what truly matters to you.Together, we’ll explore what this next chapter could look like — not with uncertainty or a lack of direction, but with clarity, confidence, and a strong sense of purpose.So when you look back, it’s a story filled with passion, purpose, and real fulfilment — one you’ll be proud for others to tell once you’re gone.A story with no regrets.

How I work

Transitioning into retirement is a big step — a major personal change. As such, it deserves more than surface-level advice or one-size-fits-all planning.That’s why I take a structured, custom-tailored approach, designed to equip you with the tools, clarity, and confidence to move forward with a sense of direction and purpose that’s truly your own.

3 Simple Steps

Step 1: Free 30-Minute Consultation

We’ll start with a relaxed, no-pressure conversation to get to know each other.
You can share where you are in your retirement journey, and I’ll explain how the coaching works.
Together, we’ll decide if we're the right fit for each other.

If we choose to work together, we’ll move through five structured sessions typically spread over 10 weeks:

Step 2: Five Focused Coaching Sessions

If we choose to work together, we’ll move through five structured sessions typically spread over 10 weeks:

Step 3: Living It Out With Confidence

Our final step is about integrating what you’ve achieved so far — and stepping into your next chapter with clarity, direction, and energy.
We’ll bring everything together into your personalised No Regrets Retirement Blueprint and ensure you feel equipped to keep moving forward with confidence.Whether you’re taking big leaps or quiet steps, this is where reflection becomes momentum — and your vision becomes reality.

What's in the sessions

1. Looking Back to Look Forward
(90 minutes)

A deep dive into your story so far — your career, identity, values, and life transitions

Deliverables

  • A personalised retirement coaching plan

  • Clarity on what you want more of and less of in this final phase of your life

  • A values map to anchor future decisions

2. Reimagining Purpose
(60 Minutes)

We’ll explore what purpose and fulfilment mean to you now — and what new possibilities might be emerging.

Deliverables

  • A purpose statement or guiding question

  • A first look at roles and activities that align with your evolving identity

3. Designing with Intention
(60 Minutes)

This is where vision meets practicality. We’ll start shaping the life you want to live — not just things to do, but ways to be.

Deliverables

  • A draft "retirement-by-design" vision

  • Identification of key areas for growth, contribution, and connection

4. Navigating Barriers and Beliefs
(60 Minutes)

Here, we’ll look at what might hold you back — limiting beliefs, inner critics, or old stories — and build strategies to support you in moving forward with confidence.

Deliverables

  • Reframing tools to challenge unhelpful narratives

  • Strategies to overcome doubt, fear, or feeling stuck

5. Putting It All Together
(60 Minutes)

In our final session, we’ll consolidate everything — refining your vision, identifying your next steps, and celebrating what you’ve unlocked.

Deliverables

  • A personalised “No Regrets Retirement Blueprint”

  • A confidence check-in and plan for continued momentum

  • Optional follow-up check-in schedule